Beat the JAM

Escape the rush hour traffic, headache and madness! Let the time fly by with our signature "Beat the Jam" dance and fitness classes to help you sweat away a hard day of stress, plus get you positively fit at the same time.

Choose from our range below:

Aerial Arts
Conditioning and Flexibility
FLY Yoga
Pole Dance
Street Jazz

All classes are held on Monday-Thursdays between 5-7pm only.